Depression anxiety
Anxiety is a result of fear. Depression is a result of loss or misfortune. They are quite similar with a small difference between them. It is found from the facts about depression that majority of people who suffer from anxiety tend to develop depression. When the proportion of anxiety increases, it develops into depression anxiety. But they can be cured and treated with little effort. That may be from the patient’s side or from the parent’s side. It is also found that is a genetic mechanism. Depression anxiety is found up to seven times more in children with parents having them.
Stress and anxiety is also found in children and teens just like an adult. But however we pay less heed to them. This may increase in proportion and finally land up in depression anxiety. It is better advised for parents to spend time with their children and listen to them patiently. It would help in sharing and understanding their feelings. When they are not able to take care of their physical needs we can always help them and encourage them. This may help in motivating them and increasing their self- esteem. Interaction with others may be effective to overcome depression anxiety. It is found that fish oil and depression are related. They act as antidepressant to stabilize mood.
